Well Vegan Breakfast Bowl

Fall is here and that means layering…your breakfast bowl. There’s nothing better than sitting down to a steaming dish of gruel, Oliver, than feeling like it was put together by the best bed and breakfast in town. While it might not quite trump Sweedeedee’s breakfast bowls, following these instructions will get you mighty close.

Breakfast Bowl: 1. FRUIT: blueberry, banana, strawberry, raspberry, blackberry, raisins, figs, apple slices, dried cherry, dates, pear, currants, dried cranberry, dried apricot, peaches. 2. NUTS: almonds, walnuts, sunflower seeds, hazelnuts, pecans. 3. EXTRAS: hemp seeds, flax meal, chia seeds, dried coconut, lemon zest, oat bran, coconut oil, vanilla, flax, nutmeg, syrup oil, brown sugar, dairy-free yogur. 4. GRAINS: quinoa, rolled oats, buckwheat, wheatberries, groat, farina, muesli, amaranth, millet, kasha, farro, couscous, pearled barley, brown rice.

For more details on how to make a perfect morning meal, check out Well Vegan’s breakfast bowl post. Or see others in this series, including how to make a salad in a jar, mix and match ingredients for a perfect smoothie or expertly stack a sandwich.